Articles
Say What You Want
So often people tell me how upset they are about things that are happening in their lives. They rehearse all of the details of their troubles over and over again...
Say What You Want
So often people tell me how upset they are about things that are happening in their lives. They rehearse all of the details of their troubles over and over again...
Why Are You Crying?
Some people think that crying is a sign of weakness and should never be done. Even when they tear-up because of an emotional situation, they hold back and do everything...
Why Are You Crying?
Some people think that crying is a sign of weakness and should never be done. Even when they tear-up because of an emotional situation, they hold back and do everything...
Eating Choices Can Hurt Your Business
Some people think that eating is just something that they need to do in order to survive. Others treat food as a wonderful activity of amazing delicacies and ambiance which...
Eating Choices Can Hurt Your Business
Some people think that eating is just something that they need to do in order to survive. Others treat food as a wonderful activity of amazing delicacies and ambiance which...
Health Psychology - How to Deal With Illness an...
Recently I had surgery and it reminded me of the intricate manner in which body and mind interact. From the time that my physician recommended the operation until it actually...
Health Psychology - How to Deal With Illness an...
Recently I had surgery and it reminded me of the intricate manner in which body and mind interact. From the time that my physician recommended the operation until it actually...
Shyness or Social Phobia?
A few years ago, an Administrative Assistant at the mental health clinic opened a large box of books and resources that I had ordered. Everything inside was designated to my...
Shyness or Social Phobia?
A few years ago, an Administrative Assistant at the mental health clinic opened a large box of books and resources that I had ordered. Everything inside was designated to my...
A Simple Explanation of Bipolar Disorder
Imagine that each of us has a horizontal line that represents our moods. A "flat line" would symbolize a steady and unwavering mood that is always the same without the...
A Simple Explanation of Bipolar Disorder
Imagine that each of us has a horizontal line that represents our moods. A "flat line" would symbolize a steady and unwavering mood that is always the same without the...
Sleep Problems Can Be Turned Into "Rock-a-Bye-B...
Don't think of elephants? What are you thinking about? Elephants, right? Frequently I hear clients who repeatedly state "I can't sleep". They don't realize that our brains tend to do...
Sleep Problems Can Be Turned Into "Rock-a-Bye-B...
Don't think of elephants? What are you thinking about? Elephants, right? Frequently I hear clients who repeatedly state "I can't sleep". They don't realize that our brains tend to do...