Articles
The Perception of Time
Remember when you were a child and it seemed like Christmas or your birthday would never arrive? The days passed so slowly in high school before the summer vacation arrived....
The Perception of Time
Remember when you were a child and it seemed like Christmas or your birthday would never arrive? The days passed so slowly in high school before the summer vacation arrived....
Lessons From the Pope
Recently Pope Francis visited the United States. It was fascinating to see the response as millions of people stood in line for hours just to get a glimpse of him....
Lessons From the Pope
Recently Pope Francis visited the United States. It was fascinating to see the response as millions of people stood in line for hours just to get a glimpse of him....
Begin With a Plan
There are very few things in life that you cannot learn or do better. Perhaps you always wanted to play a musical instrument or become a good cook. Maybe you...
Begin With a Plan
There are very few things in life that you cannot learn or do better. Perhaps you always wanted to play a musical instrument or become a good cook. Maybe you...
Be Queen-Like
On September 9, 2015 Queen Elizabeth II became the longest reigning Brash monarch in history. Her great-grandmother Queen Victoria had set the record by being on the throne for 23,226...
Be Queen-Like
On September 9, 2015 Queen Elizabeth II became the longest reigning Brash monarch in history. Her great-grandmother Queen Victoria had set the record by being on the throne for 23,226...
What Are You Wearing?
It is interesting to note that individuals tend to dress in a way that reveals their personality and values. The other day I met a gentleman who was wearing a...
What Are You Wearing?
It is interesting to note that individuals tend to dress in a way that reveals their personality and values. The other day I met a gentleman who was wearing a...
Getting An Education
Today I am going to share Alexander's story. Alexander is the older of two children. He didn't really like school until he entered Foothills Composite High in Okotoks where he...
Getting An Education
Today I am going to share Alexander's story. Alexander is the older of two children. He didn't really like school until he entered Foothills Composite High in Okotoks where he...
Mistakes People Make
We all have problems. Some are worse than others. Unfortunately, there are times when a problem is made worse because we do things (or don't do things) that would resolve...
Mistakes People Make
We all have problems. Some are worse than others. Unfortunately, there are times when a problem is made worse because we do things (or don't do things) that would resolve...
Getting Healthy Again
For the past few weeks I have been writing about the three unhealthy roles that people assume when they have experienced serious hurts in their lives. The Karpman's Triangle identifies...
Getting Healthy Again
For the past few weeks I have been writing about the three unhealthy roles that people assume when they have experienced serious hurts in their lives. The Karpman's Triangle identifies...
Are You a Rescuer or Enabler?
Sometimes people have been hurt so badly that they don't want to face it. Instead, they use their compassion and skills to help other people rather than deal with their...
Are You a Rescuer or Enabler?
Sometimes people have been hurt so badly that they don't want to face it. Instead, they use their compassion and skills to help other people rather than deal with their...
Are You a Perpetrator or Offender? Part Two (Ac...
When people are hurt they sometimes use "acting in" behaviours that actually cause even more hurt and difficulties. Perhaps you are dealing (or not dealing) with your hurt from the...
Are You a Perpetrator or Offender? Part Two (Ac...
When people are hurt they sometimes use "acting in" behaviours that actually cause even more hurt and difficulties. Perhaps you are dealing (or not dealing) with your hurt from the...
Are You a Perpetrator or Offender? Part One (Ac...
When people are hurt they sometimes respond with acting out behaviours. These choices actually make the situation worse for the individual and causes hurt for other people. Following are some...
Are You a Perpetrator or Offender? Part One (Ac...
When people are hurt they sometimes respond with acting out behaviours. These choices actually make the situation worse for the individual and causes hurt for other people. Following are some...
Are You a Victim or Martyr?
Deep-down every person has a hurt. No matter how wonderful you think that your childhood was, there were times when you probably felt abused or neglected. You see, parents cannot...
Are You a Victim or Martyr?
Deep-down every person has a hurt. No matter how wonderful you think that your childhood was, there were times when you probably felt abused or neglected. You see, parents cannot...
Face the Fear!
Fear can be a very crippling emotion. It can lead to anxiety, worry and inactivity. The best way to deal with it, however, is to face it and take action....
Face the Fear!
Fear can be a very crippling emotion. It can lead to anxiety, worry and inactivity. The best way to deal with it, however, is to face it and take action....
Win, Win With Izzy Dolls
I have always believed that when we focus on the needs of others, our own problems seem smaller. In March I became aware of a wonderful project that everyone can...
Win, Win With Izzy Dolls
I have always believed that when we focus on the needs of others, our own problems seem smaller. In March I became aware of a wonderful project that everyone can...
Where Are You? You Are Here
Approaching or entering a very large, unfamiliar mall or airport for the first time can be a daunting task. People, noise and the unknown are often accompanied by feelings of...
Where Are You? You Are Here
Approaching or entering a very large, unfamiliar mall or airport for the first time can be a daunting task. People, noise and the unknown are often accompanied by feelings of...
Three "C"s
Sometimes life is difficult and we don't know how to cope with it. Strong emotions of fear, anger or sadness well up within and spill out into our behaviours. Others...
Three "C"s
Sometimes life is difficult and we don't know how to cope with it. Strong emotions of fear, anger or sadness well up within and spill out into our behaviours. Others...
When He's Married to Mom
Dr. Kenneth M. Adams is an expert in the area of treating trauma-induced intimacy disorders. He has co-authored this, his second book, with Alexander P. Morgan who is a technical...
When He's Married to Mom
Dr. Kenneth M. Adams is an expert in the area of treating trauma-induced intimacy disorders. He has co-authored this, his second book, with Alexander P. Morgan who is a technical...
What Are You Thankful For?
This past week I had both of my sons with me for a couple of days. Each of them left home many years ago and have established their own homes...
What Are You Thankful For?
This past week I had both of my sons with me for a couple of days. Each of them left home many years ago and have established their own homes...
A-B-C
Have you ever wondered why people do the things that they do? It's interesting to know that five people can have the same stressful situation happen and yet each of...
A-B-C
Have you ever wondered why people do the things that they do? It's interesting to know that five people can have the same stressful situation happen and yet each of...
Help! The Economy Is a Mess
At times it can be very disconcerting to read the newspapers or listen to the news - especially when the focus is on things that are going wrong in the...
Help! The Economy Is a Mess
At times it can be very disconcerting to read the newspapers or listen to the news - especially when the focus is on things that are going wrong in the...