Articles
Fetal Alcohol Syndrome
Years ago, when working as a Child Welfare Investigator I was often confused about behaviours of the clients. Fortunately, I was able to attend a wonderful workshop in Lethbridge where...
Fetal Alcohol Syndrome
Years ago, when working as a Child Welfare Investigator I was often confused about behaviours of the clients. Fortunately, I was able to attend a wonderful workshop in Lethbridge where...
Building Relationships
Sometimes it is difficult to make connections with other people. Here are some tips to help in the process: It’s not all about you! When you are only thinking about...
Building Relationships
Sometimes it is difficult to make connections with other people. Here are some tips to help in the process: It’s not all about you! When you are only thinking about...
Trauma and the Brain
When I grew up, there was a general consensus that the brain was a very inflexible organ. We believed that didn’t change much over time and probably couldn’t heal once...
Trauma and the Brain
When I grew up, there was a general consensus that the brain was a very inflexible organ. We believed that didn’t change much over time and probably couldn’t heal once...
Finding Balance
Often, I hear people tell me that they wish they could find balance for their life. That could mean a number of things. Perhaps some would include establishing a routine...
Finding Balance
Often, I hear people tell me that they wish they could find balance for their life. That could mean a number of things. Perhaps some would include establishing a routine...
Growing a Life
I have a lovely indoor garden in my kitchen. In contrast, my son-in-law and daughter have a large, well-planned container garden in their backyard. All of us had to do...
Growing a Life
I have a lovely indoor garden in my kitchen. In contrast, my son-in-law and daughter have a large, well-planned container garden in their backyard. All of us had to do...
Traumatology
This week I decided to take a course through the Psychologist Association of Alberta called Traumatology and Psychology that follows the Pandemic. There seem to be so many people who...
Traumatology
This week I decided to take a course through the Psychologist Association of Alberta called Traumatology and Psychology that follows the Pandemic. There seem to be so many people who...
Assessment
As a psychologist I need to always try to figure out how to help people. This begins with having a clear understanding of what they are struggling with, their goals...
Assessment
As a psychologist I need to always try to figure out how to help people. This begins with having a clear understanding of what they are struggling with, their goals...
Shame on You!
Years ago, I heard someone say that guilt is when you think you made a mistake and shame is when you think you are a mistake. Merrian-Webster has several definitions...
Shame on You!
Years ago, I heard someone say that guilt is when you think you made a mistake and shame is when you think you are a mistake. Merrian-Webster has several definitions...
The Power of Music
Many, many years ago I was invited to a house concert. I didn’t have a clue what that meant but really enjoyed an evening in the living room of friends...
The Power of Music
Many, many years ago I was invited to a house concert. I didn’t have a clue what that meant but really enjoyed an evening in the living room of friends...
Embrace Today
When you were a child do you remember wishes that you were older? It didn’t seem fair that other children could do things that you wanted to do. Your parents...
Embrace Today
When you were a child do you remember wishes that you were older? It didn’t seem fair that other children could do things that you wanted to do. Your parents...
Old Fashioned Ideas
These days we hear a lot about global warming, carbon footprints and saving the environment. When I grew up, we didn’t use these terms, but we definitely were encouraged to...
Old Fashioned Ideas
These days we hear a lot about global warming, carbon footprints and saving the environment. When I grew up, we didn’t use these terms, but we definitely were encouraged to...
What Do You Believe?
This is one of the most important weeks for those who are in the Christina faith. Their actions, choices, and hopes are tied to their belief in the crucifixion and...
What Do You Believe?
This is one of the most important weeks for those who are in the Christina faith. Their actions, choices, and hopes are tied to their belief in the crucifixion and...
Give Peach a Chance
Have you ever felt so angry that you lost sleep? Perhaps you actually threw a temper tantrum that afterwards left you with feelings of embarrassment. Are other people avoiding you...
Give Peach a Chance
Have you ever felt so angry that you lost sleep? Perhaps you actually threw a temper tantrum that afterwards left you with feelings of embarrassment. Are other people avoiding you...
Always Learning
I grew up in small-town Saskatchewan in the days when we really didn’t notice or judge differences Oh, we knew that some students our age had physical or financial problems...
Always Learning
I grew up in small-town Saskatchewan in the days when we really didn’t notice or judge differences Oh, we knew that some students our age had physical or financial problems...
Crisis!
Over the past weeks there has been considerable talk about events occurring throughout the world that many categorize as a crisis. Before you get all worked up about this, consider...
Crisis!
Over the past weeks there has been considerable talk about events occurring throughout the world that many categorize as a crisis. Before you get all worked up about this, consider...
Caring for Others
My friends and family often laugh about some of the things that I do to relax. Lately, I have been watching videos of goats giving birth! Now I have never...
Caring for Others
My friends and family often laugh about some of the things that I do to relax. Lately, I have been watching videos of goats giving birth! Now I have never...
Taking Responsibility!
I have a twenty-year old grandson who is beginning his first year of full-time employment. He worked casual hours in 2022 and I was proud to know that he had...
Taking Responsibility!
I have a twenty-year old grandson who is beginning his first year of full-time employment. He worked casual hours in 2022 and I was proud to know that he had...
Technological Stress!
I remember the day that our family got a television. It was a large curious looking box with antennae pointing towards the ceiling. Two knobs - one for on/off and...
Technological Stress!
I remember the day that our family got a television. It was a large curious looking box with antennae pointing towards the ceiling. Two knobs - one for on/off and...
Cleaning Up!
Tomorrow morning my cleaners are coming to the condo. This has made me think about the many comments and questions that I have had over the years when it comes...
Cleaning Up!
Tomorrow morning my cleaners are coming to the condo. This has made me think about the many comments and questions that I have had over the years when it comes...
More or Less?
One of my favorite authors is Dr. Suess. In his popular book “Oh, the Places You’ll Go” he states: Life is one balancing act!. How true! Usually, instead of balance...
More or Less?
One of my favorite authors is Dr. Suess. In his popular book “Oh, the Places You’ll Go” he states: Life is one balancing act!. How true! Usually, instead of balance...